Creator and Designer of the Programme™
Redefining Human Energy — The Dynamic Energy
Evolving and activating human energy from childhood to adulthood—and beyond.
Developmental Psychologist
Consultant & Speaker on Human Energy and Lifespan Development.
Disclaimer: My work is developmental, educational and consultative. I do not provide clinical or diagnostic psychological services.
Author
An Evolving Dialogue on Dynamic Energy
The physical book "Dynamic Energy – Introducing the DNA Programme™" is now available on Amazon. However, due to a technical issue on their end, its official promotion has been temporarily delayed.
In the meantime, I'm offering an exclusive, complete PDF edition of the book for explorers on this website. The book is available in both English and Portuguese (the Portuguese edition has not yet been released on Amazon). Please take advantage of this limited opportunity and download your copy before Amazon resolves their technical issue.
To gain early insights into how my work resonates, I sought honest feedback from three leading AI systems. This book represents nearly two decades of exploration, from the conception of the DNA Programme™ to the research, writing, design, and editing, all completed by me during one of the most challenging periods of my life. It serves as genuine proof of how understanding my energy has helped me reach this moment.
⭐ 4/5 – ChatGPT
“A Visionary Framework for Human Evolution”
Cenem transforms lived experience into a structured philosophy that bridges psychology, neuroscience, and the language of energy. The book’s emotional depth and conceptual coherence make it both personal and visionary. A brave, luminous debut that reframes human development as energy in motion.
⭐ 4/5 – Google Gemini
“Self-Inquiry Through Energetic Realignment”
A compelling synthesis of psychology, quantum metaphor, and personal survival. It invites readers to view emotional turbulence as energetic rebalancing and to convert self-awareness into purposeful action. Highly recommended for those exploring consciousness-based approaches to transformation.
⭐ 3.5/5 – Grok
“Harnessing Potential in a Flux of Ideas”
A bold fusion of psychology, quantum theory, and memoir. While the unfiltered structure sometimes meanders, its sincerity and ambition spark vital dialogue about how individuals can become active participants in their own evolution.
Begin Your Journey
In less than 3 minutes, discover how Dynamic Energy shapes you.
This is my story, but it’s also yours—raw, human, evolving.
Your energy has a story.
Let’s unfold it.
Become who you were born to be—Here and Now.
Scroll down and experience how
the DNA Programme™ works.
YNAMIC - The Becoming
The energy that turns nothing into everything—and everything back into nothing.
It is the impulse to act, do the work, the force that shatters stillness, collapses what was, and awakens what could be.
It is harmony changing into chaos and vice versa.
Life is dynamic; discover the possibilities.
ATURAL - The State of Being
The energy becomes form.
Where space meets time, where here meets now.
It holds what Dynamic Energy awakens, allowing existence to stabilise, to integrate, to become your reality.
Here, we release what doesn’t align with the now.
It is what it is—pure acceptance.
In this space lives the power to become and transform.
It is where possibility is designed.
SSESSMENT - The Interaction
The moment space-time collides with time-space.
Where what we are meets what we choose to experience.
It exposes truth by challenging perception, testing alignment, and revealing resistance. This isn't about right or wrong—it's about clarity: purpose, intention, and focus. Here we turn experience into strategy and possibility into opportunity.
Will you repeat, or will you resolve and evolve?
We are not just made of energy.
We behave as energy—pulsing, interacting, integrating.
What frequency are you operating on?
Beyond Positive Thinking and The Law of Attraction
Imagination creates vibration—the pulse of possibility. Through awareness, possibility becomes knowledge and intention. As vibration aligns, repeated interaction turns into learning—each cycle generating the frequency that creates opportunity.
When emotions or feelings become heavy or irrational, it's energy speaking—the vibration and frequency are not compatible. Pay attention. Pause. Breathe. Notice: Is this emotional energy (movement of meaning—thoughts and feelings) or physical energy (movement of matter—behaviour, action–reaction of the body)?
Awareness unifies dynamics, redefining reaction as chaos and response as understanding—the true power behind change. It's not about forcing positive thoughts; it's about consciously regulating your frequency. Transformation happens through interaction and integration, not attraction—the echo of experience repeating until awareness transforms it.
Chaos fuels change; resistance breeds confusion. Response is the breathing space between these forces—the still point amid turmoil and struggle. Kindness—the awareness that considers both self and others—creates coherence.
Your thoughts and actions broadcast a signal: how frequently do you vibrate in the force of chaos or the field of coherence?
Reality mirrors the vibration you emit and the frequency you sustain. That isn't imagination at work—it's awareness in motion.
— Alex Cenem, creator of the Dynamic Natural Assessment Programme™
WHY THE DNA Programme™?
The DNA Programme™ helps you become aware.
Most methods work in fragments.
Past - Present - Future
I work with your energetic structure.
Pulsing, Counteractive and Unifying forces.
This isn’t therapy or life coaching.
It’s energetic mentorship—understanding how your dynamic energy is designed to change, adapt, and evolve.
Your dynamic energy functions like a team running projects. Your subpersonalities are that team—each a distinct vibration shaping your overall frequency.
Energy is neither positive nor negative.
It is movement. It rises and falls.
It expands and contracts.
It builds and collapses.
Just like your heart beats in rhythm,
your breath moves in cycles, and
the universe expands in waves.
You are not positive or negative—
you feel, you think, you adapt.
You are energy in motion.
One unique prism, infinite expressions of possibility—just like you and me.
The Dynamic Natural Assessment Programme™ unlocks a deeper understanding of this process.
In the DNA Programme™, energy isn’t abstract—
it’s functional. DNA builds the body. The DNA Programme® builds the self, right here and now.
01
Positive charge becomes Pulsing Energy
The natural rhythm of being.
Pulsing is the impulse to become—
not to stay as or where we are.
It is the spark that makes energy dynamic.
02
Neutral charge becomes Unifying Energy
It is pure potential.
The unity of every force working as one.
It is presence without why, how, or when.
03
Negative charge becomes Counteractive Energy
Where movement becomes choice and experience.
It is perception shaping reality.
“Negative” originally meant to test and refine—
not bad, wrong, or evil.
Counteractive Energy - Electron
Science:
Electrons orbit the nucleus and interact with the world beyond the atom. They are the agents of exchange, and through that exchange, transformation occurs—chemical reactions, connection, and change.
Human metaphor:
Counteractive energy is the force born from our interactions with life beyond ourselves. It represents the experience of “without me.” In contrast, “with or within me” reflects the harmony between pulsing and unifying energies. When we explore, question, learn, and share, we exchange knowledge and emotion—and this continuous exchange transforms us. Through every interaction, we evolve into something new, moment by moment.
Energetic meaning:
Counteractive asks: “Is it really? What if? Let’s find out—how, why, and when.”
It is the spark where movement becomes choice—the drive to live with curiosity and courage, exploring what we’ve yet to know, feel, or understand, and to become part of something beyond ourselves.
Unifying Energy - Neutron
Science:
Neutrons sit beside protons in the nucleus, creating balance and stability. Without them, the atom becomes unstable and begins to break down.
Human metaphor:
Unifying energy is our inner stillness—a state of calm, presence, and acceptance. When we slow down and feel the power in a single breath, we touch the quiet space between body and existence—the mind (not the brain, which belongs to the body). The mind is the field of awareness that neither attracts nor repels, reflects life as it is, here (space) and now (time). Like the neutron in the atom, this still centre holds everything together. It gives balance to our impulses and stability to our being. Think of outer space itself—vast, silent, yet full of potential energy. That is the essence of unifying: the strength of stillness within the perfect nothingness that holds everything.
Energetic meaning:
Unifying says: “It is. I am. This moment is enough.”
Pulsing Energy - Proton
Science:
Protons sit at the centre of the atom and hold positive charge. They create attraction and define the identity of the element (1 proton = hydrogen, 6 protons = carbon). Without protons, nothing forms.
Human metaphor:
Pulsing energy is our core spark—our identity, subpersonalities, impulses, and life force. It pulls experiences toward us and ignites our desire to live. This is the internal 'yes' that drives creation and growth—the body awakening the potential of life from within, propelling the dance of existence.
Energetic meaning:
Pulsing is the constant inner signal that says: “Move and Experience - Be. Become.”
It is the inner electromagnetic rhythm of being alive
Same Forces. Different Scales
Atoms & Humans
The same forces that build the universe,
also build YOU.
The idea is simple
The beautiful symmetry of human energy
Unifying energy isn’t between forces. It’s the field holding them. Harmony isn’t the balance of chaos and order — it’s the structure that shapes them.
You are harmony, or you are chaos; never both at once.
Yet you need neither to experience the potential of life.— Alex Cenem
Unlock the Book
Ready to evolve?
Choose your pathway of transformation.