D Dynamic
WHAT is happening?
Life is happening.
I discover the dynamic.
Within me, between me and the world, and through effects that outlast my presence.
POTENCY · IMPULSE · CHANGE
THE FRAMEWORK
Ideas to pause
and think with.
Explore perspectives on personal growth, emotional awareness, communication and the patterns of everyday life.
THE DNA PROGRAMMEâ„¢
Three perspectives.
One living system.
D–N–A is a practical structure for observing experience. It is not about genetics, and it is not a rigid sequence. Its purpose is to help create space between what happens and how we respond.
N Natural
HOW is it happening?
Life is happening through me.
I experience the dynamic.
My sensations, thoughts, feelings and emotions as I interact with life in the here and now.
ACCEPT · INTEGRATE · BE
A Assessment
WHY is it happening?
Life is becoming with me.
I participate in the dynamic.
I notice patterns, explore my synergy and communication, and consider how my actions shape what happens next.
INTERACT · STRATEGISE · ADAPT
Capacity, capability and ability
A developmental tool for engaging with life’s dynamics